Wilding Books

Aroha Knows

$19.95

AUTHOR & ILLUSTRATOR: Rebekah Lipp & Craig Phillips

This beautiful picture books takes children on a journey through emotions associated with anxiety and shows simple yet effective ways to help manage them.  Aroha shows children a tool that she uses for each emotion which includes; movement or exercise, belly breathing or diaphragmatic breathing, mindfulness and connecting with others and sharing our worries.

At the back of the book, there is a section for parents and/or teachers to explore the tools in more depth.  This section expands on the beautiful poem and opens up conversations with our children.  Asking questions around those emotions to make it easier for children to recognise the emotion, and then a simple way to manage it.


DIMENSIONS: Landscape 210 x 225mm
BIND: Paperback
PAGES: 36

REVIEW:
“My 7-yr old struggles with anxiety - so much so that it affects her breathing every time she gets slightly stressed. We had previously tried talking it through and belly breathing exercises. But it took this book - and Aroha showing her the way - before she really opened up and practised these techniques. The book is such a beautifully written and illustrated piece - it's easy for both of us to read. The notes at the back really got the conversation flowing too. Thank you for this book. I was finding it difficult to get through to my daughter. Obviously she needed to see it through Aroha's eyes first to normalise her own emotions.” 
- Customer Review - Kim

We ship nationwide throughout New Zealand at a flat rate of only $5!

Our oversize or heavier items such as The CUBBY ™  have an extra charge $60

Weighted Blankets have an extra charge of $10 nationwide due to weight

International shipping Australia only

Australia wide flat rate $30

Our oversize or heavier items such as The CUBBY ™  have a $100 flat rate shipping charge.

Weighted Blankets have a $50 flat rate charge

Shipments are sent every monday and thursday and delivery times can be between 1-5 business days* busier periods may require more time. 

 

Feel free to get in touch with any queries or questions you may have about our products. We'd love to hear from you!

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